What Are You Afraid to Ask For?

Mar 30, 2020

This episode is all about the things we are afraid to ask for, the reasons behind that fear, and ways to overcome this. We cover everything from fear of rejection to people pleasing. On the solutions side, I refer to The Work by Byron Katie and her fantastic book Loving What Is: 4 Questions that Can Change your Life

1. Is it true?
2. Can I absolutely know it's true? 
3. How do you react when you believe that thought? 
4. Where would you be without that thought? 

What are YOU afraid to ask for? Let's dive in to this together!